Our soccer teacher emailed us last night and said it was going to be too cold so we would work out in the weight room so I did the 40 min row today and on the 1st I will do yesterday’s… Should I post what he asked us to do?
40 min row -6583m
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Yup
Michael Bann Strength and Conditioning Coach OPEX (formerly OPT) 16573 N 92 St #135, Scottsdale, AZ 85260 Office: 480-699-3045
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